Do you want hydrating, fresh, and radiant skin? Make sure to read this guide to know about dermatologist recommended skin care routine for 20s that can prove to be favorable for your skin.
Summer can be tremendously damaging for the skin.
The roasting heat, pollution, and moisture can leave it with outbreaks, early aging signs, and dull skin.
It happens due to the stimulation of oil glands and an increase in sebum production.
Humidity and heat can make you suffer from countless skin problems such as blemishes, acne, tanning, and much more that can severely affect your beauty.
To beat the scorching hotness, you should follow a summer skincare routine religiously. Also, it’s critical to avoid a lifestyle that can wipe off your natural radiance.
UVA and UVB rays are destructive for the skin all long year but are especially damaging during the hot months.
Our skin is delicate, so it’s mandatory to take extra care of it at all times.
Very few people understand that different seasons require a diverse kind of love and attention. If you want healthy and glowing skin, you need to keep it in mind.
You are well aware that every person has a different skin type and tone, so they can’t follow the same skincare regime and use the same skin care products.
However, I have brought some simplest dermatologist recommended skin care routine for 20s that will definitely help you get your youthful and radiant skin back.
Dermatologist Recommended Skin Care Routine For 20s
1. Stay Hydrated
If you want to acquire healthy skin, your entire body must be healthy. What we consume and drink directly reflects on our faces.
One of the most vital factors is hydration, and it’s a necessity in all seasons. All of us need to ensure that we drink 8 to 10 glasses of water to obtain fresh and hydrated skin.
2. Change Your Face Wash
Cleaning your face is a significant part of a beauty regime. So, you have to include a face wash or cleanser according to the season.
In summer, as the skin tends to be oily, so pick a face wash that contains salicylic acid. Pores on oily skin get clogged so that you can suffer from acne.
To avoid pimples, you need a foaming cleanser. People with dry skin should opt for a non-soapy face wash. If you have normal skin, the gel-based face wash is a perfect option for you.
3. Bumps And Pimples
Acne and pimples usually occur when we have to attend the most important meeting or wedding event.
When you witness pimple on your skin’s surface, try to bring it to a head with tea bags or warm pads.
After popping it, boil some water, soak a tea bag in it, and press it on the affected area.
4. Safeguard Your Skin
Elders say that it’s better to prevent something from occurring than feeling sorry and trying to fix it later on. The same rule applies to our skin.
To safeguard it from destructive sun rays, always wear sunscreen no matter which season it is.
If you think the sun won’t harm your skin in winter, you are absolutely wrong.
There are numerous products for different seasons, so it will surely take you some time to determine which one feels good on your skin.
5. Eat Healthy And Balanced Diet
Regardless of whether it’s summer or spring, add fresh fruits, eggs, green vegetables, and meat into your regular diet.
They are packed with essential nutrients and antioxidants that can diminish inflammation, protect skin from sun rays, and give you glowing skin.
6. Use Antioxidants
They defend our skin from damaging environmental elements. So, search for moisturizers, sunscreens, and serums that are loaded with antioxidants.
Vitamin C is an antioxidant that prevents the existence of wrinkles and aging signs and boosts the creation of collagen. It also defuses free radicals and repairs the skin.
7. Get Manicure And Pedicure
Taking care of the skin is not limited to our face only, but we should also take proper care of our other body parts.
It would be best if you got a pedicure and manicure in summer because our hands and feet are directly exposed to all kinds of harmful elements. If you can’t afford to go to the beauty salon, do it at home.
If your face becomes red during the day, prepare a solution of one cup of hot water and one-fourth teaspoon of salt.
Soak a cotton bud in this mixture and gently press it over the affected spots. If you want to wear makeup, only apply the dermatologist recommended foundation.
9. Take Special Care Of Sun-Damaged Skin
Every autumn, new freckles, and dark spots appear on our faces, no matter how hard we try to shield our skin during summer.
Auspiciously, there are products that can be applied to the targeted area and are very effective at eradicating the freckles and spots. The great thing is that you won’t have to get a prescription from a dermatologist.
10. Oily Skincare In Summer
If you have extra oily skin, don’t worry; apply ice on your face to deter the oil glands. Also, wash your face frequently with cold water to prevent oil and dirt.
11. Get Rid Of Blackheads
There’s nothing more annoying than getting blackheads during the summer. To get rid of those dark spots, cut a lemon in half and sprinkle some sugar on it, and then directly apply it onto your face daily.
12. Don’t Ignore Your Lips And Eyes
The detrimental rays of the sun are the harshest between 12 PM to 4 PM during the warm months. Therefore, it’s better to avoid going out around these periods.
If it’s critical to go outside, make sure to cover your eyes with sunglasses and wear balm on the lips.
Many people ignore their eyes and lips, but they need to realize that the area around the eyes is extremely delicate and requires extra care and attention.
Wash them with cold and clean water and put cucumber or potato slices on them as well.
If your eyes become red, consult with a doctor instead of overlooking the condition.
Always look fabulous—even in the hottest and deadly summer. However, don’t overlook the summertime skincare because it is what makes you appear gorgeous and stunning.
Humidity and heat make your skin dull and oily or dry, but by following the summer skincare routine, you can acquire youthful, radiant, fresh, and healthy skin.
The dermatologist recommended skin care routine for 20s that I have mentioned above are worth trying.
Consider this list and determine the ways you can integrate these summer skincare secrets into your routine.